New Moon Sound Bath Tuesday, June 4th *5:30-7pm

Come relax and reconnect with the new moon energy while Karleen Ilagan bathes you in sound. 5:30pm prestretch / 6-7pm sound bath. Space is limited.

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Sweet N Low with Cindy Yoga Every Thursday 6:30pm

Join Cindy every Thursday in May for yin yoga and myofascial release (MFR), a technique of using props to self-massage your tissues. Space is limited.

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  • The Biōm Experience

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The Biōm Experience

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