MATRIX - yin + MFR

Join Cindy every other Sunday for 75min of yin yoga and myofascial release (MFR), a technique of using props to self-massage your tissues. Space is limited.

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Full Moon Sound Bath

Come relax Sunday, February 5th, while Karleen bathes you in sound. Sign up for the prestretch and come 30min early. Space is limited.

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  • The Biōm Experience

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The Biōm Experience

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