Sweet N Low with Cindy

Sweet n Low is a series that focuses on slow and grounded embodiment. We will practice a mix of 

• Myofascial release (self massage using Wellround balls)
• Yin yoga (supported, passive stretching)
• Floor flows (breath to movement sequences)

Class is guided by Cindy every Thursday starting in May at 630 pm.

No yoga experience is required and all props are provided.

Reserve your space ahead of time or just show up!

Keep in mind space is limited. 

Sliding scale drop in: $15, $20, $25 

Address: Biom 670 S King St 98104